Eupasmos
Data is presented as means of absolute number of hours per day and means of percentage per 24h  
Steps are absolute values per 24h
Physical Activity
Data
[2018-2019]
Data obtained from 1.129 participants: 630 499
Sedentary behavior
[SB]
38
%
36.9
%
38.8
%
Light PA
[LPA]
19
%
18.6
%
18.6
%
Moderate-vigorous PA
[MVPA]
4
%
3.7
%
4.3
%
Vigorous PA
[VPA]
0
%
0.2
%
0.3
%
SEDENTARY BEHAVIOR
SB
Sitting and laying time (MET < 1,5)
36.9
%
38.8
%
Age Group
18-34 1,715.6 37.6 1,303.0 39.8
35-49 1,891.4 35.7 1,157.4 38.9
50-64 1,753.4 36.1 884.8 36.2
>=65 1,246.2 39.5 798.2 40.3
Stand
Standing time (MET < 1,5)
9
%
8.1
%
Age Group
18-34 387.4 8.5 227.7 7.0
35-49 489.6 9.2 254.3 8.5
50-64 470.2 9.7 217.1 8.9
>=65 268.7 8.5 169.3 8.6
St0-20
Stationary time (MET < 1,5) from bouts less than 20 minutes
25.7
%
25.4
%
Age Group
18-34 1,139.6 25.0 806.6 24.6
35-49 1,396.5 26.3 777.1 26.1
50-64 1,252.4 25.8 633.2 25.9
>=65 815.2 25.8 493.6 24.9
St20-60
Stationary time (MET < 1,5) from bouts between 20-60 minutes
13.5
%
14.1
%
Age Group
18-34 634.8 13.9 470.3 14.4
35-49 682.3 12.9 411.6 13.8
50-64 646.6 13.3 320.6 13.1
>=65 457.7 14.5 304.3 15.4
St60+
Stationary time (MET < 1,5) from bouts over 60 minutes
6.7
%
7.5
%
Age Group
18-34 329.1 7.2 254.2 7.8
35-49 302.6 5.7 224.6 7.5
50-64 324.7 6.7 148.2 6.1
>=65 242.1 7.7 169.7 8.6
PHYSICAL ACTIVITY
LPA
Light physical activity time (1,5-3 MET)
18.6
%
18.6
%
Age Group
18-34 823.2 18.0 598.5 18.3
35-49 1,032.9 19.5 569.1 19.1
50-64 935.1 19.2 495.5 20.3
>=65 537.8 17.0 325.4 16.4
MVPA
Moderate & vigorous phys activity
3.7
%
4.3
%
Age Group
18-34 190.7 4.2 159.5 4.9
35-49 203.6 3.8 129.4 4.3
50-64 180.7 3.7 110.7 4.5
>=65 91.6 2.9 58.3 2.9
VPA
Vigorous physical activity (MET>6)
0.2
%
0.3
%
Age Group
18-34 16.1 0.4 16.0 0.5
35-49 12.0 0.2 12.6 0.4
50-64 5.2 0.1 5.7 0.2
>=65 1.5 0.0 0.7 0.0
PA0-5
Physical activity time (MET > 1,5) from bouts less than 5 minutes
11.9
%
11.4
%
Age Group
18-34 527.8 11.6 355.7 10.9
35-49 667.8 12.6 357.6 12.0
50-64 588.2 12.1 294.0 12.0
>=65 349.9 11.1 213.0 10.8
PA5-10
Physical activity time (MET > 1,5) from bouts less between 5-10 minutes
4.4
%
4.4
%
Age Group
18-34 199.3 4.4 142.9 4.4
35-49 256.3 4.8 135.2 4.5
50-64 213.7 4.4 117.2 4.8
>=65 112.8 3.6 69.4 3.5
PA10+
Physical activity time (MET > 1,5) from bouts over 10 minutes
6
%
7.1
%
Age Group
18-34 286.7 6.3 259.4 7.9
35-49 312.3 5.9 205.7 6.9
50-64 313.9 6.5 195.0 8.0
>=65 166.8 5.3 101.3 5.1
STEPS AND SLEEP
Steps
Number of steps
593
692
Age Group
18-34 3 2
35-49 3 2
50-64 2 1
>=65 1 863
RlessSleep
Restless sleep time
15.8
%
15.4
%
Age Group
18-34 781.1 17.1 528.0 16.1
35-49 866.2 16.3 450.3 15.1
50-64 718.0 14.8 369.9 15.1
>=65 463.9 14.7 298.8 15.1
RfulSleep
Restful sleep time
9.6
%
8.6
%
Age Group
18-34 378.3 8.3 254.3 7.8
35-49 520.1 9.8 246.5 8.3
50-64 499.0 10.3 222.3 9.1
>=65 316.2 10.0 195.8 9.9